• Podcast

Episode 39: Testosterone – vital for male health

Aside from sex drive, testosterone helps maintain muscle mass, bone density, red blood cells and a sense of vigor and well-being. Around age thirty, testosterone levels begin to decline and continue to do so as time goes by, but it's not all downhill. Listen
  • Podcast

Episode 38: Carpal Tunnel Syndrome – what is it?

Carpal tunnel syndrome can be life-changing. Simple tasks like turning a key or unscrewing a cap can become incredibly painful. It’s not a sudden problem and it develops over time. Happily, there are treatments to reduce the symptoms. Listen
  • Podcast

Episode 37: DVT – avoid the risk

We hear about mysterious health challenges like deep vein thrombosis or DVT. Should we be worried as we head overseas for that long-awaited and carefully planned holiday or business trip? Some simple precautions can minimize that risk. Listen
  • Podcast

Episode 36: Cutting Calories – easier than you think!

At some stage we’ve all tried to lose weight by cutting calories, eating less, exercising more - only to find that nothing has changed. No wonder we give up! However, small changes in our everyday choices can make a difference. Listen
If Pain Persists © 2016